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Managing Cough

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What are the problems faced with persistent cough ?


Problems faced by coughing are as follows:

  • Disturbs sleep

  • Exhaustion after series of coughing bouts

  • Pain in the chest and abdomen

  • Violent cough can cause rib fracture

  • Vomiting

  • Fainting

  • Urine leak



Management of Cough


The cause of cough is crucial for management of cough. In many cases, more than one underlying condition may be causing your cough


Various treatment options are available:


1.Home Remedies

  • Honey and peppermint - works best as cough suppressant

  • Ginger may ease a dry or asthmatic cough, as it has anti-inflammatory properties

  • Hot fluids ,steam, saltwater gargle - helps alleviate cough wet and dry, runny nose, and sneezing

  • Thyme - commonly used remedy for a cough, sore throat, bronchitis, and digestive issues.

  • Jyeshthamadh and amla powder - relief from cough,helps to remove sputum from the respiratory tract and can soothe inflamed airways.

  • Eucalyptus oil - silences cough,loosen mucus


2.Pharmacotherapy( Prescription based)

  • Antihistamines, corticosteroids and decongestants-standard treatment for allergies and postnasal drip.

  • Inhaled asthma drugs-for asthma-related cough and reduce inflammation and open

  • Antibiotics- if infection is causing your chronic cough

  • Acid blockers- cough due to acid reflux

  • Antitussives and expectorants - for symptom relief

  • Pain reliever, Antiemetic prevent cough symptoms

  • Vitamin C

  • Humidification

  • Systemic hydration


3. Physiotherapy techniques

PT plays a major role in secretion clearance in conditions with underlying respiratory conditions using Airway clearance techniques. However these techniques are to be performed with strict guidance from licensed Practising Physiotherapy Professional.

  • Airway clearance techniques (ACTs) are techniques which

  • Types of ACTs-

  1. ACBT- Active cycle of breathing technique

  2. AD- Autogenic Drainage

  3. PD- Postural Drainge

  4. Adjuncts like Acapella (image 1) flutter (image 2) Lung flute (image 3)






SUMMARY


  • Persistent chronic cough can cause lot of problems along with social embarrassment

  • There are various options to control cough such as home remedies, pharmacotherapy & Physiotherapy techniques & adjuncts

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